
Understanding the Root of Back Pain
Back pain can develop gradually or appear suddenly, but in most cases, it stems from tension, inflammation, or misalignment within the spine and surrounding tissues. Some of the most common causes we see include:
- Herniated or bulging discs
- Sciatic nerve irritation
- Muscle tension and postural strain
- Degenerative disc changes
- Joint dysfunction
- Misalignment due to everyday habits or injury
At Family First, we take time to listen and examine—not just treat symptoms. We identify the root cause so we can build a personalized plan that supports long-term relief.
A Holistic, Non-Invasive Approach to Healing
We combine the best of chiropractic care and acupuncture to support the body’s natural healing abilities. By addressing the nervous system, musculoskeletal structure, and energetic balance, we create a gentle, effective path toward wellness.
Our back pain relief strategies may include:
- Chiropractic adjustments to restore alignment
- Acupuncture to reduce inflammation and improve circulation
- Targeted muscle therapy and stretching
- Ergonomic and lifestyle coaching
- Advanced healing options like SoftWave Therapy

How SoftWave Therapy Supports the Healing Process
SoftWave Therapy uses sound waves to stimulate tissue regeneration and reduce inflammation at the cellular level. It enhances blood flow, breaks up scar tissue, and encourages the body’s natural repair mechanisms—all without surgery, needles, or downtime.
This treatment has been highly effective for patients experiencing chronic or recurring back pain, especially when traditional approaches haven’t brought lasting results.

Care That Centers on You and Your Family
At Family First Chiropractic & Acupuncture, our goal is simple: help you and your loved ones feel better, move better, and live fully. Whether you’re recovering from an injury, managing ongoing discomfort, or simply want to improve your quality of life, we’re here to support you every step of the way—with care that’s compassionate, customized, and grounded in real results.
Schedule your visit today
Discover how we can help you finally find relief from back pain.
